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1010 Dakota Avenue South
Huron, SD

605.352.6999

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Posts for November 2015

Healthy alternatives for your Thanksgiving

November 25, 2015

At Dakota Family Density, we know the holidays mean sweet treats and rich meals. Don’t get us wrong, we love the good stuff too! During the holidays it can be easy to let healthy eating habits go to the wayside. Why eat and apple when you can have a piece of apple pie? While it’s okay to imbibe in moderation, here are some delicious alternatives to rich and sugary favorites for healthier teeth and gums as recommended by the University of Rochester Medical Center.

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Last Modified: 11/25/2015 11:03:08 am MST


Five tips for a tasty and tooth friendly Thanksgiving

November 25, 2015

  1. Keep the Meal Short - It’s the best part of the day, gathering around the dinner table with family and friends to share a delicious meal. While it’s okay to stay at the table and visit, be aware, you may be tempted to continue snacking past your third helping of mashed potatoes! When you continue to expose your teeth to the acids in food by snacking throughout the day, it makes it easier for cavity-causing bacteria to build up in your mouth. Instead of passing the time by munching, focus on spending time with each other. Share stories, play games or go for a walk.


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Last Modified: 11/25/2015 11:01:04 am MST



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